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25g VS 100g of Protein After Exercise for Muscle Growth (new study!)
25 vs 100 Grams of Protein After Exercise for Muscle Gains: New Study Breakdown
NEW PROTEIN STUDY! 100g vs. 25g
The Smartest Way To Use Protein To Build Muscle (Science Explained)
The Maximum Amount of Protein the Body Can Absorb in One Meal
How Much Protein Can Your Body Use In One Meal?
NEW STUDY: More Protein after workout is better than less for hypertrophy & muscle protein synthesis
The Protein Limit For a Meal (They Were WRONG)
CAN YOU ONLY ABSORB 25G PROTEIN AT A TIME? | DRAGON SCIENCE | EPISODE 2
How To Bulk Like A Pro (Using Science)
Is Eating More Protein ALWAYS Better? (NEW STUDY)
What Protein Powder Every Day for 30 Days Does to Your Body